Quiet Helpers #2 - Astaxanthin: The Antioxidant Powerhouse from the Sea
A natural way to support your eyes, brain, and skin? Yes, please.
A natural way to support your eyes, brain, and skin? Yes, please.
Experts say the supplement isn’t the problem — but long-term use could be a warning sign.
New research links the shots to stronger immune responses — and longer survival — in some lung and skin cancers.
If subsidies expire, here’s what to do before you lose coverage
“De-coding” price tags? Yep, it’s important.
Tariffs, tight lead times and shrinking returns windows mean this holiday season you need to act early
You love them. You miss them. You just don’t want to beg.
Free coaching, group sessions, and real results for seniors at risk
DAILY: Word Up! is a daily puzzle in the spirit of Wordle — but with its own spin.
DAILY: Double Cross is pretty simple: TWO small daily crosswords – one with a 5x5 grid and one with a 7x7 grid. Ready to play?
MONDAYS: What makes our Word Search different? We like to keep our themes a little more interesting. Just sayin'...
TUESDAYS: Everyone likes trivia and our trivia person loves a chance to keep things interesting.
Inflation reports say things are improving — tell that to anyone paying for food or insurance.
“De-coding” price tags? Yep, it’s important.
As an expert says, crypto should "complement, not replace," a balanced plan
Coffee prices are spiking again — but smart seniors have a few tricks up their sleeve.
A natural way to support your eyes, brain, and skin? Yes, please.
New research links the shots to stronger immune responses — and longer survival — in some lung and skin cancers.
Chronic, low-grade inflammation may quietly drive many age-related diseases — but you can turn down the heat.
Nick Offerman’s love of Kentucky poet reminds us why “good work” may be the cure for what ails us.
At 63, one man swapped suits for sawdust — and found purpose in saw blades.
Avoiding the topic can create more distance in the long run
More than just a hot meal, these programs help older adults save money and ease loneliness.
With federal workers stretched thin, a 1-day head start may be your smartest move.
What to expect, what to avoid, and where the perks are hiding.
Now, powered wheelchair and scooter users must follow new lithium battery policies when flying with Southwest.
Lock in the best deals before the rush hits — and get the perks you deserve.
A fellow senior found the “secret sauce” that turns ChatGPT from a clumsy robot into a truly useful helper.
You can keep using your dog's name. Just add -7!
A Seniors tech guru's take that cuts through the hype
One of the most popular smartwatches is less than $50 (for real).
Timeless orchestras, string quartets, and solo cello. Add in soothing piano, New Age, and meditative tracks — music to relax, read, or simply breathe with.
Swinging jazz, smoky blues, and everything in between. From Ella and Duke to Stevie Ray, these sounds never lose their soul.
The soundtrack of your life — rock anthems, Motown grooves, girl groups, and more. Theme playlists keep it fresh, from “Mellow Classic Rock” to “Motown Masters.”
From early bluegrass to protest folk to today’s Americana storytellers. Porch-style music that’s simple, powerful, and deeply human.